Wellness

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Wellness

Namaste

Important Dates to Remember:

*** Every Wednesday unless otherwise notified - free cardio WERQ class every Wednesday at BIS from 4:00-5:00

*** December 17 - free meditation session at BIS from 4:00-5:00 (please print doc from the column to the right and bring with you to leave an eval for Judith (our IMPACT presenter)

R.E.A.L. Run for Fergus Highlights 
 
A HUGE thank you to all who donated, participated, and volunteered (especially the BIS students!!). It was a bit chilly but everyone had such a wonderful time.
Thanks to the generosity of donations, registrants, vendors, sponsors, raffles, etc, we made just under SEVEN THOUSAND DOLLARS!!!!!! Thank you all so very much for your amazing generosity!! Thanks to all of you, there will be many surgeries and treatments provided to numerous rescue dogs that would not have been possible otherwise!!!!!!!!!! Imagine all of the loving homes these dogs will be able to be adopted into after they recover. Fills up my heart just thinking about it!
 
Definitely look forward to this becoming an annual event and please enjoy the following pictures of our 5k...
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